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Dr. Deb's Answers to Some of Your Transition Questions

Thanks for all your comments and questions. I have taken the common questions and provided some short answers – based on scientific literature. Do chat.

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Women We Admire: A Conversation with Living Beyond Breast Cancer CEO Jean A. Sachs

A strong community can make a world of difference for anyone living with breast cancer. Living Beyond Breast Cancer aims to help make those connections by.

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How to Beat Hot Flashes and Save Your Sex Life

If you didn’t know the harsh reality of what a hot flash is and what it does, the term can almost sound sexual. Of course, that couldn’t be further from.

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Reduce Sleeplessness During Menopause

Sleeplessness is one of the most frustrating parts of menopause. It makes us feel sluggish, less productive and can lead to consuming far too much.

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6 Benefits of Sex During Menopause

Aside from a bottle of fine wine, there aren’t many things in life that do actually get better with age - but sex happens to be one of them. You don’t.

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The 5 Best Anti-Aging Skincare Ingredients

Wrinkles, age spots, and dryness - oh my! When signs of age begin to appear on your skin, it can feel like a harsh wake-up call. But you’re definitely not.

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4 Ways to Naturally Relieve Joint Pain

Persistent joint pain isn’t a minor annoyance. It can seriously slow you down in all aspects of life. 

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Do Natural Supplements for Menopause Really Work?

Natural supplements are very in vogue at the moment, but they’ve been around for centuries. 

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8 Ways to Ensure Vaginal Health and Wellness

Just like you, your vagina is always growing and changing. And, just like the rest of your body, your vagina requires proper care to stay healthy. But.

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5 Common Vaginal Health Problems and How You Can Prevent Them

When something isn’t feeling quite right down there, it’s easy to jump to conclusions and assume the worst. Googling your symptoms can only lead to.

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