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Dr. Deb's Answers to Some of Your Transition Questions

Thanks for all your comments and questions. I have taken the common questions and provided some short answers – based on scientific literature. Do chat.

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How to Beat Hot Flashes and Save Your Sex Life

If you didn’t know the harsh reality of what a hot flash is and what it does, the term can almost sound sexual. Of course, that couldn’t be further from.

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Menopause & Hot Flashes: How to Get Rid of Hot Flashes Once and for All

Hot flashes can sneak up on you out of nowhere, making otherwise normal situations incredibly uncomfortable. Whether it’s in the office, in the gym, or on.

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The Truth About Menopause and Weight Gain

Menopause and aging can take a huge toll on your body. Some of those changes are private (vaginal dryness, anyone?) while others are far more difficult to.

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Menopause Myth Busters: The 7 Biggest Myths About Hot Flashes

Picture this: you’re in the middle of a work meeting when suddenly your heart starts pounding, your skin is on fire, and you break out in a full-body.

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