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Women We Admire: A Conversation with Living Beyond Breast Cancer CEO Jean A. Sachs

A strong community can make a world of difference for anyone living with breast cancer. Living Beyond Breast Cancer aims to help make those connections by.

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Reduce Sleeplessness During Menopause

Sleeplessness is one of the most frustrating parts of menopause. It makes us feel sluggish, less productive and can lead to consuming far too much.

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How Your Vagina Changes as You Age

Have you ever considered just how unique, intricate, and nuanced your vagina truly is? It’s fascinating to think about. The vagina has its own ecosystem.

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3 New Year's Resolutions for a Healthy Menopause

Now that the year is coming to a close, think back to January. Did you keep your New Year’s resolutions? There’s a good chance that they went out the.

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5 Tips for Managing Holiday Stress During Menopause

The holiday season: the most wonderful time of the year, or the most stress-inducing?

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Menopause and Hormone Replacement Therapy

Hormones have always been good at messing with us. During puberty, they transform many of us into moody, confused teenagers with a penchant for slamming.

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Menopause Myth Busters: Menopause and Mood Swings

Menopause can feel like an emotional roller coaster for many women. (We’re talking about the rickety, wooden roller coasters that seem to exist only to.

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